Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
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Boutique studio
Strong, friendly and a little bit fun
Our coaches guide every session, adjust each exercise to your level and know your name by the second class.
Inside the studio
The space, the classes and the people.
Memberships
Pick what fits today. Changing later is easy.
Basic
$14per month
- Low impact cardio
- Beginner foundations
- Conditioning
Standard
$28per month
- Beginner foundations
- Conditioning
- Strength circuit
- Personal training
Plus
$48per month
- Conditioning
- Strength circuit
- Personal training
- Core and balance
- Mobility and stretch
Kind words
I walked in nervous and now I never miss a class. The coaches are brilliant.
Hannah BennettRepeat customerFriendly, flexible and genuinely motivating. Best decision I made this year.
Mira SorensenNeighbourThe beginner course gave me the confidence to join the regular classes.
Clara MarshRegular customerQuestions we hear a lot
Do I need experience?
No. Every class has options for beginners and for people who want more challenge.
What should I bring?
Comfortable clothes, trainers and a water bottle. Towels and mats are provided.
Is there a contract?
Memberships run month to month and can be paused or cancelled with two weeks notice.
Can I try before I join?
Yes. Your first session is free and carries no obligation.